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Book cover for The Going to Bed Book by Sandra Boynton

The going to bed book by Sandra Boynton

​Sandra Boynton always writes simple, fun books that can be read over and over. This is a perfect before bed book, showing the animals going through their nightly routine. A must have for anyone working on reinforcing bedtime habits.​​
​Get your hands on this book here:
Book Depository

Picture
Dressing up - Age 2+
Why not have a laugh with your little one and swap pajamas, like they do in the book? Kids love dressing up in adult clothes, but have they seen you try to fit their clothes on? Depending on their size, you might only fit a shirt up to your elbow, but it will still make them laugh.
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Routine cards - Age 2+
Even children with solid bedtime routines can go through changes that throw them off a bit. Many kids respond really well a visual timetable. Using this book as a starting point, discuss the steps you go through each night. It might include bath time, brushing hair, brushing teeth, getting dressed, reading books. This book might inspire you to try some nightly pre-bed exercise (or calming yoga). 

Click below for other books and activities about bedtime:

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